ANNA'S Wild Yam Cream

Traditionally used in Western Herbal Medicine to relieve menstrual pain and spasms and help reduce occurrence of menopausal symptoms.

Directions: 

For external use only. As directed massage well into chest, neck, breasts, abdomen, inner arms & thighs, these are areas of the body where the cream is particularly well absorbed. Select one location for each application.                                       

Dosages:                                    

For Menstrual Pain and Spasms symptoms: Counting the first day of your period as Day 1, commence applying 1/8 of a 5 ml teaspoon (625 mg) am and pm from Day 5 to Day 18, then increase to 1/4 of a small 5 ml teaspoon (1.25 g) from Day 19 to Day 28 stopping on Day 28. Stop the use of the cream again on Day 1 and recommence on Day 5.

For Peri and Menopause symptoms: Counting the first day of your period as Day 1, commence applying 1/8 of a 5 ml teaspoon (625 mg) am and pm from Day 7 to Day 20 and then increase to 1/4 of a 5 ml teaspoon (1.25 g) from Day 20 to Day 28. Stop the use of the cream again on Day 1 and recommence on Day 7.

For further information see below for more info:

Active Ingredients in 1g

Dioscorea Villosa (Wild Yam) liquid extract 200mg
Vitex Agnus-Castus (Chaste Tree) liquid extract 15mg
Aloe Barbadensis (Aloe Vera) inner leaf juice powder 50mcg
Tocopheryl Acetate (Vitamin E) 20mg
Contains soya bean products and herbal extract solvent alcohol (ethanol 13.67% v/v)

Your period may come the next day which would be Day 1 and you will recommence the cream on Day 7.

If a period doesn't arrive count to Day 7 and recommence using the cream as above.

Women who haven't had a period for several months and don't know when to start using the cream may start at any time counting the day you begin as Day 7 and follow the above protocol.

Persistent Menopause

We would expect menopausal symptoms to decrease in both intensity and frequency and disappear by the third month if the above protocol is closely followed.

If at any time during this period hot flushes or night sweats cause undue discomfort we suggest to massage a small amount of cream into the inside of your wrists whenever a flush or night sweat occurs.

If hot flushes or night sweats continue it may mean that insufficient cream is being used or used irregularly.

Post Menopause

If you are a mature woman who has passed through menopause and hasn't had a period for over 12 months you are Post Menopausal.

For the first 2 months we suggest using 1/8 of a small 5 ml teaspoon (625 mg) am and pm every day for two months. If you are still suffering from hot flushes and night sweats we also suggest rubbing a little extra cream into the insides of your wrists whenever these occur.

After 2 months we suggest creating a cycle for yourself by the calendar month, with Day 7 being the 7th day of each month.

You would then use 1/8 of a 5 ml teaspoon (625 mg) am and pm for 2 weeks and then increase to 1/4 of a 5 ml teaspoon (1.25 g) through to the end of the month, however many days in that month and then stop, recommencing 7 days later.

Allergies

If you experience a topical allergic reaction you may avoid sensitivity by applying the cream only to the palms of the hands and soles of the feet. In very rare cases a rash may also appear in areas where the cream hasn't been applied, in this case you would need to stop using the cream.

Attention:

If your symptoms persist we advise you to seek the guidance of a Healthcare Professional.